Heal While You Grow
You’ve been working hard.
Why does it still feel this heavy?
You built something meaningful. You’re making an impact.
But the business that was supposed to give you freedom now feels like something you carry alone.
You’re exhausted in a way sleep doesn’t fix.
Anxious, despite your success.
Stuck in cycles you thought you’d already outgrown.
If this resonates, there’s nothing wrong with you.
Your body is trying to tell you something.
This Is Not a Motivation Problem
For years, Jocelyn Birkhimer lived with chronic back, hip, and knee pain. Diagnosed with scoliosis and plantar fasciitis, she was told she would “manage it forever.”
But the pain wasn’t the problem.
It was the messenger.
She was achieving, performing, and pushing — while her nervous system stayed locked in survival mode. When she finally addressed the root patterns through nervous system healing, somatic work, and energetic practices, everything changed.
The pain resolved.
Her energy returned.
She came back to herself.
Today, Jocelyn helps purpose-driven entrepreneurs do the same — build impact and income without sacrificing their wellbeing.
I See You. This Is Where You Are
You’ve tried mindset work, therapy, productivity systems, and boundaries
They helped temporarily, but the same stress patterns keep coming back
You feel disconnected from yourself — from who you were before hustle culture taught you to override your body
Success doesn’t feel the way you thought it would
As Carl Jung said:
“Until you make the unconscious conscious, it will rule your life — and you will call it fate.”
Leveling Up Coaching Program exists to change that.
Now..
Why Nothing Has Fully Worked (Yet)
You cannot think your way out of nervous system dysregulation.
Mindset work doesn’t stick if your body is stuck in survival
Strategy fails when you’re operating from exhaustion
Therapy creates awareness but often doesn’t rewire somatic patterns
Your burnout isn’t laziness.
Your anxiety isn’t weakness.
Your fatigue isn’t poor time management.
They’re signals — pointing to deeper patterns that must be healed at the root.
What Becomes Possible When You Heal the Root
Imagine operating from a completely different place:
You wake up energized — not because you’re doing less, but because you’re aligned
You make decisions clearly, without anxiety drowning out your intuition
Your boundaries are strong and clean, without guilt or over-explaining
The push–crash–recover cycle ends
Your income grows because you’re no longer operating from fear or scarcity
The business you built for freedom actually feels free
This is what Leveling Up makes possible.
What Leveling Up Is
Leveling Up is a transformational private coaching experience for coaches, consultants, creatives, and entrepreneurs who are successful on the outside but depleted on the inside.
This is not about pushing harder.
It’s about healing the internal patterns that determine how you operate — so growth becomes sustainable, grounded, and expansive.
The 5-Pillar Methodology
Most approaches focus on one layer.
Leveling Up integrates all five — because real transformation requires it.
1. Nervous System & Trauma-Informed Healing
Regulate your system so you’re no longer living in fight, flight, or freeze.
2. Somatic Integration
Release patterns stored in the body that mindset alone cannot shift.
3. Energetic Alignment
Clear blocks and align your energy with what you’re actually building.
4. Unconscious Rewiring (NLP)
Transform the beliefs and patterns running your decisions behind the scenes.
5. Soul-Aligned Strategy
Build your business in a way that honors who you truly are — not who you think you should be.
This integrated approach is why results finally stick.
What You’ll Experience
Through this work, clients consistently report:
Deep relief from chronic stress and anxiety
Reconnection with intuition and inner clarity
The end of people-pleasing and self-sabotage cycles
Clean, confident boundaries
Sustainable growth in income and impact
More joy, presence, and ease in life and business
What’s Included
Most approaches focus on one layer.
Leveling Up integrates all five — because real transformation requires it.
✔ Private Coaching Sessions (60 minutes)
Monthly or bi-weekly deep sessions using somatic work, energetic practices, and unconscious pattern rewiring.
✔ Guided Practices & Integration Tools
Exercises, journaling prompts, and regulation practices to support daily integration.
✔ Voxer Support
Real-time voice and text support between sessions for accountability and clarity.
✔ Private Membership Portal
Access to resources, recorded workshops, and evolving bonus content.
Program Structure
Minimum commitment: 3 months
Most clients work together for 6–12 months for lasting transformation
Sessions scheduled monthly or bi-weekly based on your needs
Everything is designed to help you feel regulated, grounded, and energized as you grow.To change and reuse text themes, go to Site Styles.
Meet Your Guide:
Jocelyn Birkhimer, MA.Ed.
Your Energy Expert
Integrative Coach | Energy Worker | Mind-Body Healing Consultant
Co-Creator of Path to Freedom
Credentials & Experience:
M.A. in Education (School Leadership)
B.A. in Linguistics (UC San Diego)
Former behavioral specialist & family wellness coach
Trained in NLP, yoga instruction, trauma-informed coaching, and energy work
Founder of Silver Souls Wellness
Jocelyn specializes in guiding driven professionals through deep, lasting change — the kind that transforms both life and business.
Who This Program Is For
This Is For You If You:
You’re successful but chronically stressed, anxious, or fatigued
You’ve tried mindset work and therapy but sense something deeper needs to shift
You want boundaries, clarity, and intuition without guilt
You’re ready to grow in alignment — not self-abandonment
You’re open to nervous system, somatic, and energetic work
This Is Not For You If You:
You want a quick fix
You want pure business strategy without inner work
You’re in crisis or need intensive clinical therapy
How We Work Together
Step 1: Discovery Session
We identify patterns, pressure points, and what needs to shift.
Step 2: Ongoing Transformation
Deep, tailored coaching sessions integrating body, mind, energy, and strategy.
Step 3: Between-Session Support
Voxer access and guided practices to sustain momentum.
Step 4: Integration & Growth
Over time, you operate from a new baseline: calm, clear, energized, aligned.
NOW
You Have a Choice
You can keep pushing and hoping the next fix works.
Or you can choose something different:
Heal while you grow
Build success without burning yourself down
Create a business that energizes you
This is the work that changes everything.
Ready to Level Up?
Your transformation doesn’t start “someday.”
It starts when you decide to stop abandoning yourself.
